If getting in shape and learning to defend yourself peacefully sounds eggspecially appealing, fly on over to Aikido of Maine, where for $29.99, you can get a 5-class intro pass. The deal includes a martial arts uniform and all necessary supplies, as well as a wide variety of class times from which to choose.
This non-competitive Japanese style of martial arts combines breathing techniques, movement and partner practice to foster peaceful resolution of conflict and promote health and well-being. It's appropriate for children and adults of any skill level.
$29 for a 5- class intro pass to Aikido of Maine ($90 value)
Aikido of Maine
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