The DealChicken is committed to finding the best deals. The Inner Spirit Studio is committed to helping you create the best you. Inner Spirit Studio offers powerful yoga classes and Pilates instruction from certified expert instructors, influenced by Bikram, Jivamukti, Integral and other hot Vinyasa styles of yoga. The benefits of hot yoga and Pilates abound. They help prevent injuries, improve posture, improve circulation, strengthen the immune system and promote body toning.
Inner Spirit Studio, located on 190 State Highway 10 West in Whippany, is a modern hot yoga studio offering a variety of classes. In addition to yoga and Pilates, Inner Spirit offers pole dancing parties and intensive learning workshops for children and adults.
$29 for 5-class pack of Hot Yoga & Pilates
Bikram, or "hot yoga", was devised by yoga champion Bikram Choudhury. At 105 degrees Fahrenheit and 40% humidity, the heated room mimics the environmental conditions of his native India.
Inner Spirit Studio
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