Turn your boring workout routine into an adventure with Billy Lush Paddle Sports located in the Outdoor Knoxville Adventure Center. If you're looking for an introduction to the world of paddle boarding, try a two-hour stand-up paddle board session for just $25. Or, experience a new type of workout with four paddle board fitness classes for only $50. PaddleFit combines on-land workouts with stand-up paddling training and techniques, while PaddleYoga (taught on a private beach) combines the sport of stand up paddling with a vigorous Yoga flow. The choice is yours.
Billy Lush may be a laid-back, surf-style biz, but it's on a serious mission to change lives, one paddle board at a time. The aim is to provide you with a system that helps you achieve your fitness goals and to guide you on the path to a healthy lifestyle.
$25 for a 2-hour stand up paddleboard session ($50 value)
$50 for 4 classes of PaddleYoga or PaddleFit ($100 value)
Stand-up paddleboarding is great exercise. The average man can burn between 800 and 1,000 calories in an hour, and the average woman can burn between 500 and 700 calories.
Billy Lush Paddle Sports
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