Prepare for that inevitable holiday weight gain-and get a jumpstart on your New Year's resolution-with today's deal from The Clinic at Action Chiropractic at Ridgeland. Their fitness classes combine a core-strengthening TRX suspension workout with the calorie-burning power of spinning. What a great way to mix up your routine, while having fun and getting serious results. To sweeten the deal, you also get a free chocolate protein shake at each class and an annual membership to The Clinic's Bicycle Club-so you can make 2013 the year that you finally meet your fitness goals.
Calling all commitment-phobes! The Clinic is your match made in heaven. This unique fitness studio is membership-free, with no monthly fees or joining fees-just pay as you go. They also offer reformer Pilates classes, boot camps and injury rehab, as well as programs for weight loss and nutrition.
$19.50 for two TRX/ spin classes and two chocolate protein shakes
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A spin class is composed of five core movements intended to work five different areas and five different leg muscle groups.
The Clinic at Action Chiropractic
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